Monthly Archives: January 2010
Colorful
I woke up to an extra special delivery! Mix 1 sent me a case of smoothies to try! I had tried these before at the Denver Marathon, and really liked them – so I am very excited to try all … Continue reading
Veggie Day
After my veggieless day, yesterday, I honestly woke up craving green. Quick Fix – a green monster with ½ a banana, 1 scoop protein powder, a lot of spinach, water, almond milk. Very filling, very yummy. Lunch looked less-than appetizing, … Continue reading
Finally, some cake.
Let’s hear it for Thursday. It’s my favorite day of the week because the weekend is just around the corner. Everyone is anticipating Friday, and the day just seems so manageable. Especially when you start it off with a breakfast … Continue reading
Yode
This is an ode to yogurt. A yode, if you will. But not just any yogurt, the best yogurt mess I have ever eaten. ¾ cup plain yogurt 1 banana, sliced Protein brownie batter (protein powder, cocoa, water) Chunky peanut … Continue reading
Applesauce and Red Pens
This morning, after a nice walk with the Punk, I had a very satisfying breakfast. Oats in a very empty almond butter jar. I’m not even sure there was any almond butter in there – I cleaned that sucker out … Continue reading
Whoops!
I just wrote a long post, and then accidentally deleted it, along with all my pictures from the day. Waaaah! In words…workout, green monster, vitatop, leftovers, apple, orange, sunbutter, protein brownie batter, applesauce package, turkey/sweet potato soup. Also, my classroom … Continue reading
Sleepy Sunday
I ate lunch at 10:50am. Veggies and hummus A delicious and crispy gala The best news – protein brownie batter 30 g chocolate protein powder 2 tbs. water 1 spoonful of peanut butter …it tastes just like brownie batter. Thanks … Continue reading
Dessert for Breakfast
First, make 5-minute chocolate mousse Just tofu, cocoa powder, almond milk and vanilla Then add a spoonful of Justin’s Next, sprinkle some Quaker oat squares over top Now you have a healthy, protein packed breakfast that tastes like dessert. Do … Continue reading
Lesson Learned
I guess all of those early morning spin classes caught up with me today. Not only was I exhausted, but I was the hungriest I have been in a long time. (By the way, spinning was awesome again this morning … Continue reading
Afternoon at the drive-in…
Third, and last, day of the week for Mrs. Unger. Actually, I do have to be at work tomorrow, but the kiddos don’t – so it’s pretty much a day off. Before spin class this morning, I had a little … Continue reading

