Mostly

First of all, thank you all so much for sharing your mistaken lyrics with me last night! I died laughing at so many of them. I realized that I forgot to mention Meeker’s family favorite…his mom and sister used to think that the Christmas song “Emanuel, God with us” said “Emanuel, Gar-Ga-Schmell” – hilarious nonsense.

But my favorite lyrical mistake was from Katie who thought that Nelly’s “Ride Wit Me,” which contains the line “Must be the money” was “Bugs be the bunny.” I laughed about every time it popped into my head today.

On to food…

Today was (mostly) vegan Thursday.

It started with a green monster –

  • 1 apple
  • 1 Clementine
  • 3/4 cup spinach (frozen and thawed)
  • 2-3 cups water
  • 1 tbs. flax seed

I drank this early this morning while I prepared dinner to go in the crockpot…best idea I’ve ever had.

I also had two pieces of ww toast with almond butter about an hour later. (By the way, this bread I just bought is so yummy – cracked wheat. It only has five ingredients!)

At lunchtime, I had another hummus/veggie sandwich and some carrots. Eaten alongside the ever-present mug of hot water.

 

Today’s sandwich was hummus and a quarter of a red bell pepper. My lunches have been pretty lackluster this week.

I also had some strawberry applesauce and two clementines throughout the afternoon.

Then the un-vegan part of my day came around 4pm while I did some office work…

A new bar!

My bestie recommend these to me (unlike myself, she’s a protein junkie) – and I really liked it! About halfway though I realized it had “milk byproducts” in it – which I assume is whey protein or something. So much for the vegan streak. However, I’m glad to have found a new bar that I liked.

When I came home and spelled dinner already finished in the Crockpot – I thanked myself 100 times. I was so hungry and tired today, and I don’t think I could have rustled up anything healthy/creative after the long day.

Caroline’s Sweet Potato Peanut Butter Stew – I modified a little, just based on availability of ingredients in my kitchen.

  • 2 sweet potatoes, chopped into 3/4 inch cubes
  • 1.5 yellow onions, diced
  • 1 can of black, drained and rinsed
  • 1 can of diced fire roasted tomatoes, do not drain
  • 3 cups of water
  • salt and pepper
  • 2 tablespoons cumin
  • 2 tablespoons cinnamon
  • 2 tbs. chunky peanut butter – added after cooking

This was the most hearty, satisfying (and still vegan!) meal I’ve had in a while. All the flavors worked so well together, and it worked really well in the crock pot. Thanks Caroline!

Tomorrow is Friday, and I’m going to bed early. But before that, I think I’ll whip up a batch of vanilla cream mousse to round out this (mostly) vegan day.

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18 Comments on “Mostly”

  1. I oohed and ahhed over the stew on her blog, and now I’m doing it all over again on yours lol!

  2. Nicole says:

    That stew looks amazing!

  3. Katie says:

    wow that crockpot soup looks amazing as heck!! I must make that asap!!!!
    Thanks for sharing the recipe girl!!!!

    Have a great night! xoxo

  4. Jamie says:

    hummus and red pepper, that’s it? where’s the pile of veggies? ;)

  5. janetha says:

    i have been missing your posts! i am catching up one last time before i leave town. sushi boats, adorable 3rd graders, reusing pickle jars and fun with fam?! you have had an awesome week! oh an HUMMUS SANDWICHES. yum. i am going to miss you! have a great next 10 days! love!

    p.s. that stew looks so yummm

  6. holy, that soup sounds awesome. Crockpot ease + sweet potatoes + black beans = Score. I know what I’m making today.

  7. clementine in a green monster?? that sounds awesome!!

    oh and that stew? I mean just throw in some PB and its heavennn it looks great!

  8. I really liked the Think Thin bars too – but do they have alot of sugar alcohols in them?? I thought I remember them having alot of stuff in them..?

  9. homecookedem says:

    Oh WOW!! That stew looks so yummy!! I just got our crock pot ready for our dinner tonight, so I know I’ll be thanking myself too after a long day of work! Gotta love the crock pot! HAPPY FRIDAY!! :)

  10. Caroline says:

    Glad you made it with great success, so easy and SO satisfying right?!

  11. Heather says:

    Haha thanks for the laugh with all the messed up lyrics :)

  12. i need that stew. i wonder if i can attempt it sans cockpot?

  13. cockpot = crockpot

    me = crackhead

  14. Cait says:

    Oh lordy that crockpot concoction looks AMAZING!

    What’s the brand of the bread? I love short ingredient lists and it looks so delicious smothered in almond butter. Once again, I need to start consulting your blog BEFORE I eat! :D

    And you can NEVER go wrong with hummus and veggies – it’s one of my favorite meals and I actually seriously contemplated having it today but I went with a different variation!

    Also – SO WEIRD that you just featured the Think Thin bar. My co-worker (who is gluten-free) and I were JUST talking about those bars. I’ve tried it once and a really long time ago so maybe I need to try it again, but I wasn’t a huge fan of it…I may need to revisit that in lieu of your review.

    HAPPY FRIDAY!! WE MADE IT!

  15. Another delicious day. That stew looks amazing, tho I would substitute regular ol’ not-that-healthy taters for the sweeties.

    I have actually been trying new healthy foods, thanks to your site. TOFU! I made it in a stirfry with broccoli and mushrooms. Success! ALMOND BUTTER! Er, not such a success. “Nut” butters are a weird food for me, and MUST, apparently, be Skippy peanut butter — no other brand or type will do.

    But at least I tried.

    The green monster is next on my list.

    I’m a little scared.

  16. lowandbhold says:

    I’ve really been wanting to try those bars! Thanks for the review.

    The stew looks other-wordly good. Need to try it. Maybe my crock pot will like that recipe better!

  17. Oh that is a stew I must try! I tried that Think Thin bar and I really, really disliked it- funny how tastes can be so different.

  18. [...] sweet potato stew is still outstanding. Maybe even better the second [...]


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