Sunday Oats

Oats don’t fill me up very well. I’m almost always still hungry at the end of the bowl, and I end up wanting another meal about two hours later. Therefore, they’re not my go-to breakfast for weekdays. However – on a Sunday, they’re perfect. As was this bowl:

  • 1/3 cup old fashioned oats
  • 1 tbs. chia seeds
  • 1.5 cups water

Cooked on the stovetop for about 5 minutes. The toppings…

  • ½ cup plain yogurt with cinnamon mixed in
  • Coconut granola
  • Sprinkling of pepitas
  • 1 tbs. crunchy peanut butter

Although my belly is still a little grumbly after this bowl, I’m going to give it a few minutes before I dig into something else. Most likely, I’ll eat another breakfast after church, which I now must go get myself ready for! I’ll leave you with a picture of my adorably dramatic 5 year-old niece at dinner last night. She took my sunglasses out of my purse and struck a pose when I whipped out my camera.

Have a great Sunday.

25 thoughts on “Sunday Oats

  1. I love oats, but they don’t fill me up very well when I eat them for breakfast either… but for some odd, unexplained reason, they DO fill me up if I eat them for dinner… maybe it’s b/c my stomach isn’t as empty as it is at breakfast time???

  2. My goodness, isn’t she a sassy little lady? That is too adorable!

    I think it is so funny how foods have different effects on people because oats sit in my tummy like a rock! Have a wonderful Sunday lady.

  3. hey girl!
    thank you so much for your comment! i am so glad we are both late night SNACKERS! so true about oats-BUT i used to eat 1/3rd cup and recently switched over to 1/2 cup and that does the TRICK! cause you add more oats AND liquid!! your niece is adorable!

  4. I am the same way with oats. What is wrong with us?! ;) JK!
    I know it is supposed to be filling stuff, but I still feel hungry after and I’m talking a majority of the time.

    Your niece is too cute- love that she struck a post for you! haa! Has someone been watching America’s Next Top Model?

    ~Christie

  5. Oats fill me up but I make them cold and overnight with protein powder sounds awful but I call them overnight brownie protein oats and they are good and filling! They’re linked in a post that’s up right now..they are chocolate :)

    And the little girl…she and skylar must know each other with the pose striking action :)

  6. LOVE that pic haha so cute in the sunglasses!

    Oats never, ever used to fill me either until I started using a 1/3 cup milk + 1/3 cup water… now it works like a charm and I’m usually good to for a long time. Still not as filling as pancakes, but you can’t win ‘em all. ;) Hope you had a great day deary!

    http://www.joelygolightly.wordpress.com

  7. haha…she is ADORABLE!

    try making your oats with an egg or milk – it totally helps amp up the satisfaction-factor.

    and i got the new women’s health magazine with kara (the american idol judge on it) – i think she totally looks like you! have a great day lady!

  8. Pingback: Too Much Talking « Yes, I want cake.

  9. Haha! She has everyone fooled! Please note the marker all over her hand and leftover peanut butter around her mouth! hehe. :) NO DOUBT she is absolutely precious, and that she LOVEs to pose and dress up, however, she is also usually covered in some sort of media, be it chalk, paint, mud, pen, yogurt, or said peanut butter. No one else I know has quite this mix of the elements it takes to be amazingly well-rounded. I love my girl! – her momma

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