AM Ice Cream
Posted: March 15, 2010 Filed under: Breakfast | Tags: crossfit, ice cream 18 Comments »That alarm sure came early this morning, didn’t it?
I decided to do another crossfit workout this morning to wake myself up with a bang. I glanced at the clock at 5:30am (while squatting with a 45# bar over my head) and realized I was kind of insane. However, it was quick, intense, and I ate ice cream afterwards.

Into the food processor went:
- 1 banana
- 2 clementines
- ½ cup frozen blueberries
- 1 cup frozen spinach
- 2 scoops whey protein powder (I just buy the Kroger brand)
Blended until frothy and delicious!
I have parent teacher conferences tonight, so I will get home late and (most likely) crash and go straight to bed. I hope you all have marvelous Mondays and enjoy that extra hour of sunlight this evening!
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Yummy breakfast! I have been afraid to add protein powder to banana ice cream. I gotta try it!
you can trick me into eating that “ice cream” because it doesn’t look like it has spinach in it. you did magic!
ummmm that looks DELICIOUS! good luck with the conferences today me lady
Ice Cream…YES! YES! YES!
ice cream is good at all hours! especially protein packed ice cream! hope the PT conferences go well!! xo
I remember hating the thought of teacher conferences. That was when I was a student
Ice cream in the morning that’s good for me? You’re a genious, fyi
Don’t forget…I’m showing up in my pjs! ;D
I’d say that breakfast is definitely worth getting up early for.
Good luck tonight with all of the parents!
You impress me! The only thing i have over my head that was 45 lbs at 5:30 a.m. in the past few months was my extremely fat cat who likes to sleep on my face. I will die one of these days and it will be the most embarrassing obituary ever.
Good for you for being up that early and working out! And here I was thinking that 6:30 was early to be hitting the gym.
Haha…
The icecream looks awesome!
Ice cream for breakfast, love it!!
parent teacher conferences must be a drain on your energy, hang in there!
“Ice cream” for breakfast sounds delish! Hang in there tonight!
Icecream is great for every meal! Especially this healthy icecream!!!!!!!!! xoxo
Ice cream for breakfast? Count me in!
i never thought to put clemmies in my smoothies…hmmm…for a citrus hater like me that may be a great way to sneak them in…
I’m not a big citrus fan either…you can’t even taste them.
Ice cream for breakfast is heavenly