AM Ice Cream

That alarm sure came early this morning, didn’t it?

I decided to do another crossfit workout this morning to wake myself up with a bang. I glanced at the clock at 5:30am (while squatting with a 45# bar over my head) and realized I was kind of insane. However, it was quick, intense, and I ate ice cream afterwards.

Into the food processor went:

  • 1 banana
  • 2 clementines
  • ½ cup frozen blueberries
  • 1 cup frozen spinach
  • 2 scoops whey protein powder (I just buy the Kroger brand)

Blended until frothy and delicious!

I have parent teacher conferences tonight, so I will get home late and (most likely) crash and go straight to bed. I hope you all have marvelous Mondays and enjoy that extra hour of sunlight this evening!

18 thoughts on “AM Ice Cream

  1. You impress me! The only thing i have over my head that was 45 lbs at 5:30 a.m. in the past few months was my extremely fat cat who likes to sleep on my face. I will die one of these days and it will be the most embarrassing obituary ever.

  2. i never thought to put clemmies in my smoothies…hmmm…for a citrus hater like me that may be a great way to sneak them in…

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