Like Melissa pointed out, I killed all my junk food cravings yesterday. From French fries to cake…I did it all. Which left me with a need for green when I woke up this morning. My body is pretty dang good at telling me what it needs.
Breakfast number one was some serious green.

1 cup frozen spinach, ¼ avocado, ½ frozen banana, water
It tasted green and healthy, which is just what I was looking for. After downing this, I went for a nice long run with Punky. The only thing I wanted when I got back was more smoothie action. This time I ventured outside of my kitchen for…

I am so very Inta Juice.

The Islander – guava, passion fruit, mango, and peach
When snacktime rolled around – I was seriously craving crunchy green things.

Broccoli slaw with balsamic vinegarette
I get a lot of questions about my broccoli slaw. I don’t make it. I buy it in a bag.

One of the easiest/best things on my grocery list every week. $2.50 well spent.
After snacktime, I went to my co-worker’s house to help him out with his adorable 6 month old baby boy. When I came home – it was lunch time. Enter green and orange veggies.

Raw carrots, raw green beans, cooked edamame + soy vay and bbq sauce for dressing

I ate this alongside a sparkling water + POM juice mix.

POM offered to send me a case of blueberry POM juice to sample, and I jumped at the chance to stock my fridge with this tasty stuff.
Around mid-afternoon, I put my new POM drink to use to flavor some chipped ice.

Last school year, a student gave me a slushi maker for an end of the year gift, and I’m embarrassed to say that two years later – this was the first time I’d used it. What took me so long??! This was such a perfect summer afternoon snack. After about 10 minutes, the juice had kind of pooled at the bottom – but I enjoyed it thoroughly.

Yum.
Dinner was another veggies success. First I grilled some of my favorites.

Zucchini, eggplant, red onions
Then I chopped them up, added some rice and bbq sauce…



Deeeeelish. This dinner will be repeated. In fact, this whole day of eating might be repeated. My cravings led me down the right path.
Meeker and I just decided to turn on the AC for the first time this summer. It’s supposed to be over 100 tomorrow, so we thought it was time. I’m off to enjoy my cool house!



mmmm..lots of yummy veggies!! looks good!! i love avocado in smoothies..it’s like the best.
oh my gah! LOVE GRILLING!! sooo good!!!
never tried avocado in smoothies-that is a wonderful idea tho!
I think I need to start making broccoli slaw because they don’t sell it in the stores here :S it looks so good and I bet it delicious!
Just turned on the AC?! OMG. I hate being hot. Ours has been one since April… lol.
I’m new at making Green Monsters… I like how you use frozen spinach. I think I’m going to try that! (I tried making a smoothie with a peach, by the way, and it was perfect. So thank you for the idea!!). So here’s my questino of the week. Ha, ha. Do you buy frozen spinach or do you somehow freeze the fresh kind?
I just buy the bagged frozen spinach. It’s so cheap…it’s hard to pass up!
Looks like you made up for your lack of veggies!
You really stocked up today! It all looked great.
oh goodness! first of all, your eats look fab. second of all, you are such a doll for helping your friend out with his baby – sometimes guys just need a little womanly advice when it comes to kids. third of all, i cannot believe there has been no air yet this summer!!! I love my air conditioning… hot chelsey = cranky chelsey
What a DELICIOUS day of healthy eats! I’m loving that slushy too, what a good idea for juice!
WOW! Lots of veggies!! They all look so delicious!! And that POM slushie looks awesome!!
hm, your eats look fabulous. that smoothing totally made me crave one for breakfast tomorrow morning, too bad it’s super cold here right now.
Blueberry POM sounds like it would be so interesting to make ice cream with! Yum.
oooh i’ve never had the blueberry pom! i bet i’d like it a lot better than the regular flavor. i love easy packaged veggies like that!
What a great day of eats. Whenever I feel uninspired I always look at some of your creations and always find something that looks fantastic. Thanks for that!
This post is health food central. Love all the healthy eats!
Love this post….everything looks wonderful!
What a fabulous day of eats full of veggies! Yummy!
All of your veggies and smoothies look amazing! I love shaved ice…such a fun treat!
Whoa, this IS some serious green! The best thing about having a junk food day is that you really do crave healthier eats the next day. At least I USUALLY do
Those grilled veggies look so good. Mmm…
Mmmm what a delicious looking (and tasting I’m sure!) post!! Hope you’re staying cool.. it is pretty warm here today in CO
Looks like a lot of yummy food. And blueberry POM? I would love that!
I love a day full of colorful veggies. It leaves me with that healthy, glowing feeling at the end of the day.
I can’t believe you’re facing 100 degree temperatures. Ugh. Stay cool!
Thanks for sharing about the broccoli slaw. I was going to ask if you made it yourself, and if so, how you did it, because I tried to make some homemade broccoli slaw once and it was really gross. Trader Joe’s has its own brand that’s pretty good, too, by the way.
I’m actually wondering what your grocery trips are like in general. How often do you shop/how much stuff do you buy at each trip? I always seem to get it wrong, even after grocery shopping for years. I end up throwing things away most of the time (because it goes bad), or not having enough of something. You know?
Thanks for your question! I hope my grocery shopping method can help you out in some way…
Once a week (usually Sunday or Monday), I sit down with the weekly grocery store ads and plan a dinner menu for the week. I write each dinner for the week on a calendar that hangs in the kitchen. Then I make my list based on what I will need to make each dinner. Then to my grocery list I add lots of veggies for lunch salads, whatever fruit is on sale, whatever meat is on sale (which usually goes straight to the freezer when I get home), and then any other things we need (milk, eggs, etc.). I spend about $50 per week for my husband and I. Sometimes I go over that – but I don’t stress too much, I just make sure to get stuff we want to eat.
I hope that helps somewhat – let me know if you are looking for anything more specific!
Katie [?]
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What a great dinner! =) I have never “grilled veggies” but so want to……..YUM!
OMG I just got about 20 new ideas for yummy food from this post! I’m so adding avocado to my green smoothie tomorrow…what a killer idea for some avo that’s a bit too mushy. And the grilled vegies, DANG, that looks killer. I’m all about killing bad cravings right now, mainly kicking the diet soda habit. Thanks for the yummy-licious ideas!
Thanks for your comment! I’m glad I could help inspire some yummy foods…the avocado in the smoothie really is a winner – it adds such a a yummy thickness to it. Let me know how it turns out!
Katie[?]