Salmon Salad

When I woke up this morning, I had no intentions of spending the game at a football game – but that is what ended up happening. I actually planned on using the day to grade, clean and prepare for next week. But things happen. Sister-in-laws talk you into doing things sometimes. And more often than not, you’re glad you gave-in to the pressure.

The only problem with my spontaneous day was that when I headed to the game, I had only eaten a bowl of cereal. Then I spent the rest of the day riding public transportation, sitting in the sun, and screaming for the Broncos (who won!), and by the time we got home at 6pm, I was more than hungry. Waaaay more than hungry.

Luckily, I had dinner already planned. I found this recipe from the culinary school at Baltimore International College about a month ago, and tonight was the night.

Both Meeker and I agreed, it was absolutely delicious. And it only took about 15 minutes from start to finish, which was excellent news for my starving belly.

Pan Seared Salmon Salad

Servings: 2

Ingredients:
2 salmon fillets or steaks, 3 to 5 ounces each
2 ounces hazelnut oil
1 teaspoon dill, chopped
1 teaspoon thyme, chopped
1 teaspoon Italian parsley, chopped
3 cup mesclun salad mix
1⁄2 red pepper, julienne slice
1/8 cup red onion, sliced
1⁄4 cup sun-dried tomato, re-hydrated and julienne slice
1/8 cup salad croutons
1 tablespoon pine nuts, roasted
2 tablespoon extra-virgin olive oil
2 tablespoon balsamic vinegar
Salt and pepper to taste

Directions:
1.) Combine fresh herbs and hazelnut oil and pour over salmon
2.) Pan sear or grill salmon until tender, about 5 to 10 minutes. Keep warm.
3.) Combine extra-virgin olive oil, balsamic vinegar, salt and pepper in a mixing bowl.
4.) Add salad ingredients and toss.
5.) Divide salad onto 2 chilled dinner plates.
6.) Place salmon on top of salad and serve.

18 thoughts on “Salmon Salad

  1. The other day I was in my college’s cafeteria and I was hungry, yet I wasn’t sure what for. Then I thought of your blog. Then I was hungry for salad, only not Calvin cafeteria kind, but the kind I see on your blog. Thanks for ruining cafeteria food for me :)

    • Aww, Kandin! Thanks for thinking of me! I wish I could come make you a big, fat, yummy salad for lunch today. :-) Hope you found something good! How’s school going so far?

  2. Great looking salmon and great game! I’m going to try that recipe. Sounds like you had a good day. Hope the rest of the evening goes smoothly.

  3. Yum! That salad looks delicious. Salmon is one of my husband and I’s favorite dishes. I’ll have to try it soon : ) Thanks for the recipe. Happy Monday!

  4. I so adore salmon…
    I have to say, I didn’t comment on your last post, but you really touched me with it. To see how you are appreciating your job, and the kids, and how you do your best to make those little wonders learn and be their best, it is so inspiring and wonderful. I wish, one day, my kids will have a teacher like you

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