Crock Pot Pumpkin Soup

Remember how I told you I loved fall?

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I do. But it has nothing to do with cooler temperatures. It has everything to do with the food. And the colors.

I like to be warm all the time.

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So, during fall I love to wear sweatshirts. I love to eat soup. And I love to drink hot water with lemon all day long.

I realize this makes me sound about 50 years older than I am…but it’s the truth. I’m an old soul.

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Are you ready for some fall soup?

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Pumpkin Cauliflower Soup

  • 1 can pumpkin puree
  • 1 head cauliflower, broken or cut into pieces
  • 4 c broth (chicken or vegetable)
  • 1/2 t allspice
  • 1/4 t nutmeg
  • 1/2 t ground ginger
  • 1 t salt
  • 1 c milk*
  • goat cheese (for serving)

Add all ingredients except for the milk to the crockpot and cook on high for 4-5 hours. Then, using an emersion blender (or transfer to a regular blender or food processor), blend the soup until smooth and add the milk.

(*I used cow’s milk, but think that coconut or almond milk would be fantastic, too)

37 thoughts on “Crock Pot Pumpkin Soup

  1. I, too, am an old soul. I like a peaceful night on the couch, glasses on, all cuddly in my footie pajamas. I actually hate today’s music and films…much prefer the classics and 80′s rock ballads or just a little James Taylor.

  2. I have a serious craving for butternut squash soup!! This reminds me of it! :) But with a high here today of 92 I don’t see soup on my menu anytime soon. Ha! I know I gripe about the weather a lot…I need to work on that!!

  3. I love soup. I could eat it all year. This looks like it’s right up my ally! I love that you included the cauliflower. I think it gives soups a nice creaminess without all the added cream.

  4. I love using my crockpot…especially to makes yummy soups and chilis for fall.. I’ve never tried pumpkin soup though, definitely gonna have to give it a try!

  5. I am totally bookmarking this because I have a head of cauliflower that I haven’t decided what to do with. What a terrific and simple recipe!

    I’m an old person at heart because I love my slippers! At least I don’t go to the store with curlers in my hair… yet.

  6. Pingback: Spicy Thai Pumpkin Soup + Musings | Choose Your Journey

  7. Pingback: Shattered Dreams | Stylish, Stealthy & Healthy.

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