I just wrote a long post, and then accidentally deleted it, along with all my pictures from the day. Waaaah! In words…workout, green monster, vitatop, leftovers, apple, orange, sunbutter, protein […]

Sleepy Sunday

I ate lunch at 10:50am. Veggies and hummus A delicious and crispy gala The best news – protein brownie batter 30 g chocolate protein powder 2 tbs. water 1 spoonful […]

Dessert for Breakfast

First, make 5-minute chocolate mousse Just tofu, cocoa powder, almond milk and vanilla Then add a spoonful of Justin’s Next, sprinkle some Quaker oat squares over top Now you have […]

Lesson Learned

I guess all of those early morning spin classes caught up with me today. Not only was I exhausted, but I was the hungriest I have been in a long […]

Afternoon at the drive-in…

Third, and last, day of the week for Mrs. Unger. Actually, I do have to be at work tomorrow, but the kiddos don’t – so it’s pretty much a day […]

No Cook Wednesday

I started the day with an hour of Dave Farmar yoga, then hustled myself out the door to work. Eleven hours later, I strolled back in the door and crashed. […]

Jambalaya and a crawfish pie and fillet gumbo…

My day started off with an incredibly energizing and vigorous spin class at 5:30. I can’t even tell you how much I enjoyed myself. Not only was the gym unbelievably […]

A Relaxing Monday

Ahh, nothing like a day off of work, and a short week to look forward to. I started my morning with a nice sunny run, followed by yoga for runners. […]

Puzzles and Toast

Good Morning! Last night, Meeker and I made some French bread while we worked on a puzzle. This morning, the logical thing to do was toast up some of that […]

The Best of Breakfast

For the last two days, I’ve totally abandoned traditional meals, and pretty much stuck with breakfast. It’s the best meal of the day anyway. Here are some breakfast gems that […]