Saturday Schmaturday
Posted: December 5, 2009 Filed under: Mid-Day Yummies | Tags: avocado, bagel, soup, sun butter, sweet potato, zac brown band 13 Comments »First of all, Zac Brown Band put on the best.concert.ever.

Honestly, it was one of the best shows I have ever been to. I might even go as far as to say the greatest. I had a blast with Meeker and his family, and it was 100% worth the drowsiness I experienced on Friday as a result of going out on a school night. If you haven’t heard of ZBB, I suggest that you check them out – they are one talented group of boys. It’s not so much country as southern rock…and they totally rock. In fact, they just got nominated for 3 Grammy awards.
Okay, enough gushing.
3rd grade went on a make-up field trip on Friday. We went to a nature/science museum in Denver – and it was wild and fun.
I woke up exhausted after rocking out on Thursday night – but jazzed for the trip with my kiddos. I was running late, but managed to make a pretty good breakfast and pack a yummy sandwich for lunch.

That’s half a sweet ‘tater (I microwaved it for 6 minutes) and then put spicy mustard on one side, an egg on the other – and sandwiched them together. This was the best combo (albeit very messy) and I will definitely be making it again.
Packed lunch

Scooped bagel with bananas, peanut butter and pumpkin butter.
I threw this in my purse, and accidentally sat on it during the bus ride to the museum – so it was pretty nasty looking when I pulled it out at lunch time – but very delicious.
When I got home about a zillion hours later (at least that’s what it felt like) – I found a pot of soup on the stove. I love being married.

Meeker had thrown leftover rice, black beans and tomatoes into a pot – and added a lot of spice – to create a warming, simple supper. I topped mine with avocado for a cooling effect.
I fell asleep on the couch at 9:30 on a Friday night.
I woke up this morning ecstatic about a Skype date I had with my best friend at 10am , but managed to squeeze in DAY 30 of the 30 Day Shred beforehand! It feels good to have finished. I feel stronger and my balance is better – but I’m looking forward to incorporating a little variety into my routine.
As for the skype date – this was my first time using this technology, and I felt really geeky sitting at Kunjani chatting and laughing with my computer screen, but it was fantastic to be able to talk face-to-face with my bestie.

One large black coffee.
After over an hour of skyping, I was starving, and I came home to eat more soup and ½ a bagel.

Topped with chip crumbles and avocado.

Scooped and toasted with pumpkin butter and sun butter. A dynamic duo.
Now I’m ready to just relax and enjoy this Saturday – hasta luego.
Hodge Podge
Posted: November 22, 2009 Filed under: Mid-Day Yummies | Tags: avocado, dates, peanut butter, roasted veggies, savory oats, sweet potato, vitatop 21 Comments »Can you believe another weekend has come and gone?!
It went quickly, and I didn’t take pictures of all my meals, but here are some highlights…

Saturday morning – savory oats. One egg, ½ sweet potato and ½ avocado – dotted with siracha. I told Meeker this was my tribute to his Irish heritage. The colors of the flag…in the wrong order.


More fruit cereal: 1 pear, 1 kiwi, pomegranate arils and a spoonful of granola – all with almond milk.

A spoonful of crunchy peanut butter and a date. The best combo ever.

A fudgy Vitatop with peanut butter – this was breakfast numero uno today. Plus some frothy café –

To achieve the froth – I put ¼ cup of almond milk (with cinnamon and allspice) into a glass jar, and shook it until my arm was tired (that’s not very long: 20 seconds max) – and then microwaved it for 20 seconds and poured it into the black coffee. It was almost like a latte! I drank it en route to church this morning – where I worked in the nursery playing with babies. They make me feel so maternal and squishy inside.
Afterwards, my in-laws took us to my desayuno segundo at Village Inn…

Multigrain pancakes with strawberries and pecan pieces. I ate about ½ this plate.
Around 3pm, I was craving veggies – so I went all out.

Here is the tray pre-roasting. Carrots, zucchini, asparagus and mushrooms. Drizzled in evoo and sprinkled with salt and garlic powder. The best meal.
I topped my half with 1 piece of chicken and a spicy mustard/balsamic vinegar mix. All pictures of the final product were blurry and ugly – so just use your imaginations on this one. Thank you.
I actually felt more hungry after this meal (my hunger is unbelievable sometimes), so I had a sandwich – of sorts.

Two slices of ww bread, one with PB and chocolate chips, the other with pumpkin butter. A delicious end to a speedy weekend.
Good news: tomorrow is essentially a Thursday because I only have a two-day-week coming up! And one of those days includes an in-classroom Thanksgiving feast – Lord help me! Aaaand then it’s THANKSGIVING! My very favorite holiday of the year! The countdown is on…
What is your favorite holiday?
It doesn’t take much
Posted: November 10, 2009 Filed under: Breakfast, Delish Dinners, leftover lunches | Tags: avocado, egg white, hot sauce, leftovers, yogurt mess 17 Comments »Happy Tuesday! It’s almost over…but the best is yet to come. More on that later.
This morning, my breakfast was nothing short of inspired.

2 toasted slices of Ezekiel bread, 2 egg whites, ½ avocado, salt and hot sauce.

Sandwichified.
This was the best way to start a day. Balanced, creamy, spicy, perfect. I could have easily eaten two – but (luckily) I don’t have time for 2 breakfasts every morning. Can you imagine…?
I got another treat, from the same mom (thanks again Tona!!) to stash in my snack drawer.

I don’t even know what these are, but I tasted both kinds of “puffs” – and they are the perfect snack. And yes, my snack drawer is also my sticker drawer. Looks like I keep markers there, too.
For my lunch, I had dinner leftovers.

Beans, rice, spinach and pumpkin vinaigrette. Yes, I want arroz y frijoles negros.
I was kind of feeling blah after I got home, and didn’t really want to cook – which is rare. Meeker was incredibly supportive and said “don’t worry about dinner” – and was happy to let me eat yogurt while he fended for himself on the food front.

- ½ cup plain yogurt
- Handful of raspberries (they’re there…buried)
- ½ pear
- 4-5 ABC cookies (can’t get enough of these things)
- Blob of crunchy peanut butter
I mixed it all together and loved every bite. It had been too long since my last yogurt mess. Good dinner.
***
I realized today that TV shows make me waaaay too happy. Some things to look forward to this week…
Tonight: The Biggest Loser!
Wednesday: The CMA Awards (I’m a country music fanatic)
Thursday: Meeker’s family bought us tickets to see WICKED downtown…okay this isn’t TV, but it is entertainment.
…it doesn’t take much to get me jazzed. Fill my belly and entertain me, and you’re sure find a smile on this face.
Seasonal and Delicious
Posted: November 4, 2009 Filed under: Breakfast, Delish Dinners, Mid-Day Yummies | Tags: avocado, balsamic vinegar, cheetahs, pumpkin oats, salad, zucchini 16 Comments »I started the day with pumpkin (steel cut) oats. Steel cut take a little longer, but there is something I like better about the texture.

- 1/3 cup steel cut oats
- 1 cup water
- ¼ cup pumpkin
- 1 tbs. brown sugar
- Cinnamon
- 1 crumbled hermit
The oats took about 20 – 30 minutes to cook, and I added the last 4 ingredients about 1 minute from the end. Seasonal and delicious.
Also, I brought some of my NOO samples to school for my fellow teachers. One bag of champion chip cookies (I gave-up the orange variety because I don’t really like chocolate/orange together) and a bag of mint Newman-Os. I asked for feedback, and the Newman-Os were the clear winner between the two.
Lunch was a salad – and snacks were delicious alphabet cookies and a Mix 1.

Lettuce, 1 shredded carrot, ½ cucumbers, green beans and ½ of an avocado. I dressed it with balsamic vinegar and I also added a camera shy Boca burger to the mix.


Eaten at 9:30am and chugged at 4:00pm.
Today seemed like a turning point in the school year for some reason. All day, I felt like my class and I were in the groove. Work was accomplished, the kiddos raised their hands instead of all yelling at me simultaneously, and I only had to tie one shoe the whole day. They’re getting the hang of it!
We have so very little food in our home, so I made the only thing in our produce drawer for dinner.


Before and after…cheetahs and green cheetahs!
This is 1 sweet potato and 1 zucchini with non-stick spray cooked at 450* for 30 minutes. Flipped half-way through.

I dipped them in a mix of ketchup and mustard. Again, seasonal and delicious.

Tomorrow is my last day with kiddos for the week – Friday is an in-service day. It sure makes for a nice, short week! Have a fabulous evening, my lovely readers. I appreciate each and every one of you.
The Napping House
Posted: October 21, 2009 Filed under: Breakfast, Mid-Day Yummies | Tags: apple, avocado, carrot, coffee, pumpkin oats, salad 11 Comments »Anyone out there remember that book? Well, my house is similar today…

Goodness, they are all so cute – I can’t even handle it.
We woke up to snow (sad panda), so I made some warm things for breakfast.

A cup of coffee and pumpkin oats.

In this bowl:
- ½ cup oats
- 1 cup milk
- 1/8 cup pumpkin
- Few drops of vanilla
- Cinnamon
- Butterscotch chips
- Coconut
…absolutely the perfect warm, creamy breakfast for a snow morning.
Then I braved the snow storm, and went to the grocery store and stocked up on some necessities (we were out of almost all the must-haves) and also some things for my raw Wednesday lunch. I had to have a snack before I went to the store to prevent breaking the bank with impulse/hunger purchases.

For raw Wednesday, it was nothing creative this week – just a delicious salad.

Lettuce (buried waaaay in there), ½ avocado, ½ cucumber, ½ apple, 1 carrot, sesame seeds, salt and pepper.
Because this did nothing to warm me up – I am now sipping hot water (yeah, I’m a granny) and reading my newest book…

The fireplace is roaring, everyone/everything in the house is sleeping, and I’m parked on the couch with a good story. I guess this snow isn’t so bad after all…
No Cook Katie
Posted: August 13, 2009 Filed under: Delish Dinners, dessert, leftover lunches | Tags: avocado, carrots, corn, dessert, potatoes, salad 1 Comment »Because I have been unable to eat dinner the last few nights, and my in-laws had us over for dinner tonight, I feel like it has been forever since I have made a meal. I really miss it. It is such an organized, methodical process for me – just what I like to do after a long day.
I did, however, throw together a pretty fab salad for lunch:

romain lettuce, 2 shredded carrots, corn cut off the cob, 1/2 an avocado and 1/2 leftover buffalo burger

I was so rushed this morning that I didn’t pack a lunch, so I rushed (again) home at lunch to make this. It was well worth the panicky feeling that I get when I leave school during the day. I always think something is going to happen, or one of my kids is going to need me after I step out the door. Not so, today.
This kept me full until around 5ish – which is a really long time for my speedy metabolism. At 5:30, I came home, changed clothes, and then headed out the door to go to my in-laws for din din. They always have the best looking food spread when they have us over.
I started with one of these tasty little numbers:

This was so extremely good. It was bruschetta with goat cheese. Something in it was really spicy, but I couldn’t quite figure out what…the garlic that was rubbed on the bread I guess? Whatever it was, it was darn good.
Next, the spread.

I caught my father-in-law (Rob) picking…

and my plate…

(a fire pit in the background)


I had 2 kinds of salad, both wonderful. A little baby piece of pork that was perfect, and then these potatoes….holy cow. So delicious. The texture was amazing. A little crispy/chewy/salty on the outside, and then completely smooth and creamy on the inside. I usually don’t love potatoes, but I couldn’t stop eating these. I went back for seconds of the salad the the ‘taters.
Then I capped off dinner with a winner of a dessert:

Dip ‘n Dots! Generic style…I think these were really called Itzy Bitzies or something like that. This was the cookies and cream variety and I loved every dot. Overall, a very pleasant summer evening full of good food and good family.
…aaaand tomorrow is FRIDAY! Yipeee!
busy night
Posted: August 5, 2009 Filed under: Delish Dinners, leftover lunches | Tags: avocado, BBQ, Benihana, salad, school 1 Comment »I forgot (and was reminded today) how stinkin’ busy the first few weeks of the school year are. Whew. It is 10pm, and I am finally sitting down. I love my job, but it is a lot (a lot) of work.
For lunch, I had a remake (that wasn’t quite as good) of the salad from last night. There was one piece of leftover chicken, lettuce, 1/2 an avocado, a bit of red pepper and a dressing made of:
- 1/2 tbs. ranch dressing
- 1/2 tbs. spicy BBQ sauce

This looks really meager, and not very appetizing, but it was actually really good. It just made for an icky picture. On a side note, I am an enormous fan of preparing leftover lunches in the storage container from the night before. It saves me having to wash another dish.
Then I ate the other half of the avocado with some salt.

So creamy and delicious.
Then I ate some of these fabulously crunchy and satisfying veggie chips.

Meeker bought these for me, and I am so excited to have discovered them. They will be a repeat buy for sure!
For dinner, my fantastic in-laws took the family to Benihana for a fun, filling and delicious meal. I love the way the restaurant “compartmentalizes” the meal. They delay all the the parts of the meal perfectly so that I never feel like I need to eat to quickly, and I can easily recognize when I feel full. Good work, Benihana.
Here is a truly heinous picture of me and Meeker (he looks fine).

I told you it was a long, busy day.
Then I came home, read an article, and made this poster that I have to share with some of my “colleagues” tomorrow.

Elementary school is fun.




























