More of the same routine today. I’m not complaining – I like to have a regimented schedule. After my workout, I had a small breakfast. Well, it looked small, but there were a lot of calories packed into this ½ cup of mush. 1 banana, 1 tbs. peanut butter, 1 date and this on top… … Continue reading »
Tagged with banana …
Bad Planning
I know I’ve written a post on this same subject before, but today I food planned so poorly. It started out okay… Banana cut in half with peanut butter, flax seed and rolled oats Sandwiched up and eaten in the car Then for lunch (here’s where I really failed at the food-planning thing) 1 cup … Continue reading »
#3
It’s almost Thursday!! I kind of missed counting down the weekdays during the summer. I really do like my job, but weekends are sweet, and I can’t wait. Breakfast Green Monster: 1 cup frozen spinach (don’t forget the frozen spinach key!), ½ cup frozen blueberries, ½ cup soy milk, ½ frozen banana, 2 cups water … Continue reading »
Tattle Turtle
Happy Monday! I hope you all had good ones. I started mine off with level 2 of the thirty day shred. I hadn’t done this in months, and I was surprised by how much strength I maintained. Speaking of strength…remember my push-up challenge? When I started, I couldn’t do a single push up, and I … Continue reading »
So Long to Summer
Last night at 1am, Meeker and I decided to run a race this morning. A few of his co-workers were already signed up, so we though what the heck. 5 hours later, we popped out of bed and headed to register for our town’s So Long to Summer race. I had this banana, peanut butter … Continue reading »
Hunger Crazed
I can’t believe it’s already Wednesday night! Time flies when you have a job… I started this morning with some strength training, a shower, and breakfast eaten en route to work. Brown rice, soy milk, cinnamon, sweetener + ½ a banana I was going for a rice pudding type of thing, but this wasn’t really … Continue reading »
No Rhyme or Reason
There is no rhyme or reason to what I ate today. I didn’t plan any of my meals, and I just ate the first thing that popped into my head when I was hungry. Here you go… One smashed banana with a mini piece of raw chocolate cake (which is just cocoa powder, walnuts, and … Continue reading »
Who doesn’t love French Fries?
The best day of the week (Thursday) was a busy one! I went for an early morning run, bible study, grocery store, my co-worker’s house to help with is little boy, a few more errands, the grocery store again (forgot something!) and was supposed to go to a concert in the park, but Meeker had … Continue reading »
I have a lot of red dishes.
Hello lovies! First, I want to say thank you for all your congrats on my speedy run! I was so excited about it, and all of your comments added fuel to the enjoyment of my accomplishment. You are all so great. Stay tuned tomorrow for my newest athletic challenge… I also loved hearing about the … Continue reading »
A little flax in my coffee
Good Morning! The happiest of Friday to you all! I’m currently soaking up the sun at my kitchen table. A cat by my side, a dog at my feet. Life is good. What’s in the bowl? More of this yummy mess with an apple to dunk. It’s a little runnier today because I had to … Continue reading »
