Yesterday, I met with Becca from Love Grown Foods at my favorite coffee place, Kunjani. Baby A tagged along. She told me she wanted to try the Cocoa Goodness, but I told her she had to grow some teeth first. In addition to so generously picking up the tab for my cup of coffee, she … Continue reading »
Tagged with granola …
Settle Down
Hello! I’ve been thoroughly enjoying my spring break cleaning. Meeker came home at lunch today, and I was deep into my to-do list, cleaning, folding, organizing and smiling. He promptly told me to settle down, and reminded me that I was on Spring BREAK. However, despite what it looked like (I was mid-pantry clean out … Continue reading »
Sunday Oats
Oats don’t fill me up very well. I’m almost always still hungry at the end of the bowl, and I end up wanting another meal about two hours later. Therefore, they’re not my go-to breakfast for weekdays. However – on a Sunday, they’re perfect. As was this bowl: 1/3 cup old fashioned oats 1 tbs. … Continue reading »
The Best of Breakfast
For the last two days, I’ve totally abandoned traditional meals, and pretty much stuck with breakfast. It’s the best meal of the day anyway. Here are some breakfast gems that have been filling my belly for the last couple of days. Blended banana oatmeal Inspired by this recipe – I mixed: ½ cup cooked oats … Continue reading »
I can’t listen to your story until…
Started off this morning early with a 60 minute yoga class from Yoga Today – it was for beginners – and I consider myself a complete beginner – but I was a little frustrated because it was too easy. I kept going because I was waiting for the challenging part, but it never came. Boo. … Continue reading »
Great Start
I got out of bed 4:30 and eased into my morning with a 60 minute podcast from Yoga to the People – a phenomenal wake up. Now, I am currently eating the best bowl of overnight oats I’ve ever had. Thanks to a little inspiration from Sarah… Last night I combined: ½ cup oats, ½ … Continue reading »
Nothing wrong with toast
After an invigorating bike ride this morning, I was craving yogurt. But I know my metabolism, and yogurt doesn’t usually cut it until lunch time, so I added some fun things. About a cup of plain yogurt 1 handful (about 5) grapes – cut in half 1 scoop chocolate protein powder 2 tbs. Nature’s Path … Continue reading »
Kitty in the Cupboard
I went for a very lovely bike ride this morning as a cross-training workout. Riding my bike is always (1) more challenging and (2) more enjoyable than I think it will be. Plus, I got to see a very pretty, orange sunrise. Then I whipped up this guy If you are thinking, “Ugh, that looks … Continue reading »
Coyotes and Cottage Cheese
A pre-sunrise walk this morning with Punky led to a pre-sunrise run when I heard coyotes in the bushes. I thought they were far, but Punky seemed to think they were right on our tails. Her ears were perked the whole time and she was scanning the dark bushes frantically. Yikes. Upon returning home – … Continue reading »
Hail and Oats
We had a heck of a hail storm last night! Our poor tomato plant got pelted…but it still has a few budding ‘ matoes on it, I hope they survive! During this fantastic storm last night, I made some overnight oats and woke up to delish-ness that I ate out of my very favorite mug … Continue reading »