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	<title>Yes, I want cake. &#187; sunbutter</title>
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	<description>a stay at home mom with a sweet tooth and a healthy appetite</description>
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		<title>Yes, I want cake. &#187; sunbutter</title>
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		<title>I’ve got my lunch packed up…</title>
		<link>http://yesiwantcake.com/2010/08/09/i%e2%80%99ve-got-my-lunch-packed-up%e2%80%a6/</link>
		<comments>http://yesiwantcake.com/2010/08/09/i%e2%80%99ve-got-my-lunch-packed-up%e2%80%a6/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 00:59:14 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Delish Dinners]]></category>
		<category><![CDATA[Mid-Day Yummies]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[classroom]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[powerbar]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[stir-fry]]></category>
		<category><![CDATA[sunbutter]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://yesiwantcake.wordpress.com/?p=4315</guid>
		<description><![CDATA[Today went so well! My kiddos are incredibly sweet, and I can&#8217;t wait to get to know them better. We&#8217;re off to a great start in the 3rd grade world. I started off with some strength training and a new (to me) breakfast… Sweet omelet! I filled it with frozen fruit (that I had thawed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=4315&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today went so well! My kiddos are incredibly sweet, and I can&#8217;t wait to get to know them better. We&#8217;re off to a great start in the <strong>3<sup>rd</sup> grade world.</strong></p>
<p>I started off with some strength training and a <strong>new </strong>(to me) breakfast…</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun1.jpg?w=590" alt="" /></p>
<p>Sweet omelet!</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun2.jpg?w=590" alt="" /></p>
<p>I filled it with frozen fruit (that I had thawed in the microwave), then slathered sunbutter on top. It kept me full all the way until lunch time (5 hours!). I was very wary of this combo, but was pleasantly surprised. It tasted like a crepe.</p>
<p><span style="font-size:12pt;"><strong>Lunch<br />
</strong></span></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun3.jpg?w=590" alt="" /><span style="font-size:12pt;"><strong><br />
</strong></span></p>
<p><em>veggies (edamame, carrots, corn) + rice, power bar, a mini <a href="http://www.nakedjuice.com/"><strong>green machine</strong></a> smoothie<br />
</em></p>
<p>It was also very yummy, and perfectly filling.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun4.jpg?w=590" alt="" /></p>
<p>I know powerbars get kind of a bad rap – but I actually really enjoy the taste!</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun5.jpg?w=590" alt="" /></p>
<p>It&#8217;s kind of like a thin, sticky brownie.</p>
<p><span style="font-size:12pt;"><strong>Snack<br />
</strong></span></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun6.jpg?w=590" alt="" /></p>
<p>I have this theory that peanut M&amp;Ms are perfect food. They&#8217;ve got antioxidants (chocolate), protein and healthy fat (peanuts), and just enough sugar to get you through the afternoon. See? Health food.</p>
<p><span style="font-size:12pt;"><strong>Dinner<br />
</strong></span></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun7.jpg?w=590" alt="" /></p>
<p>Sorry, I&#8217;ve eaten a version of this for 3 nights in a row. It&#8217;s just so cheap and delicious!</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun8.jpg?w=590" alt="" /></p>
<p><em>½ cup brown rice, 2 cups sautéed cabbage, sunflower seeds, an egg, and asian bbq sauce…<br />
</em></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun9.jpg?w=590" alt="" /><em><br />
</em></p>
<p>Mmm, I don&#8217;t know if I&#8217;ll ever get sick of brown rice and vegetables. The varieties are endless! Plus, having cooked brown rice on hand is pretty much the best thing ever. I have another four cups on the stove as I type this.</p>
<p><span style="font-family:Kristen ITC;font-size:16pt;">In the 3<sup>rd</sup> grade world…<br />
</span></p>
<p><span style="font-family:Kristen ITC;font-size:12pt;">I thought I would show my newer readers a picture of where all the action happens.<br />
</span></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/081010_0058_ivegotmylun10.jpg?w=590" alt="" /><span style="font-family:Kristen ITC;font-size:12pt;"><br />
</span></p>
<p><span style="font-family:Kristen ITC;font-size:12pt;">Now you can picture <a href="http://yesiwantcake.com/2010/04/06/the-cheese-touch/">all </a><a href="http://yesiwantcake.com/2009/09/16/staples-and-thumbs/">of </a><a href="http://yesiwantcake.com/2010/05/21/a-cruel-joke/">the </a><a href="http://yesiwantcake.com/2010/05/19/hunger/">shenanigans,</a> and me eating lunch at the little desk in the corner. Get ready for another full year of fun!<br />
</span></p>
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		<slash:comments>35</slash:comments>
	
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			<media:title type="html">keunger</media:title>
		</media:content>

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		<item>
		<title>Extrovert</title>
		<link>http://yesiwantcake.com/2010/08/04/extrovert/</link>
		<comments>http://yesiwantcake.com/2010/08/04/extrovert/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 02:30:49 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Delish Dinners]]></category>
		<category><![CDATA[Mid-Day Yummies]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sunbutter]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://yesiwantcake.wordpress.com/2010/08/04/extrovert/</guid>
		<description><![CDATA[I totally forgot how much energy I get from being around people all day!! I am just buzzing right now…bzzzz. I am a true extrovert. My first day of school went well! We didn&#8217;t have kids today (they come Monday), but we spent the day getting familiarized with our new igoogle system which I am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=4290&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I totally forgot how much <strong>energy</strong> I get from being around people all day!! I am just buzzing right now…bzzzz. I am a true extrovert.</p>
<p>My first day of school went well! We didn&#8217;t have kids today (they come Monday), but we spent the day getting familiarized with our new igoogle system which I am in complete nerd-love with. We pretty much went paperless this year, and I&#8217;m giddy about all the organizational possibilities.</p>
<p>Thanks for all your sweet <a href="http://yesiwantcake.com/2010/08/04/a-little-glam/"><strong>happy anniversary</strong></a><strong> </strong>wishes! I can&#8217;t believe it&#8217;s been 3 years…crazy stuff. Unfortunately, I haven&#8217;t seen Meeker today (except for early morning before I went for a nice long run in the cool, beautiful morning air.) But I did see a lot of <strong>friends</strong> today, and Meeker and I will get to hang out this weekend – something to look forward to.</p>
<p><strong>Breakfast<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert1.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert2.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>This yummy bowl was 1 <em>cup cooked brown rice, 2 chopped medjool dates, a handful of chopped almonds, cinnamon, and agave</em>. It was one of the best <strong>cheap</strong> breakfasts I&#8217;ve ever had. I will undoubtedly eat it for breakfast again tomorrow.</p>
<p><strong>Lunch</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert3.jpg?w=590" alt="" /></p>
<p>Embarrassing, really. I found a can of tuna buried way in the back of the pantry, mixed it with some beans and spicy mustard and called it lunch. I can&#8217;t wait for payday….</p>
<p>I also had some (more) dates with <strong>sunbutter</strong> from Tona!! (Remember Tona, the awesome foodie mom from my class last year who showered me with yummy things?!)</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert4.jpg?w=590" alt="" /></p>
<p>She left about 100 of these packets at the school office for me, and this was delicious squeezed over the dates. Definitely the highlight of my lunch.</p>
<p>For dinner, I had <strong>guests! </strong>My two childhood best friends (sisters) came over and brought a sweet little baby for me to meet.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert5.jpg?w=590" alt="" /></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert6.jpg?w=590" alt="" /></p>
<p><a href="http://yesiwantcake.com/2009/09/08/early-morning-moves/">Caitlyn, </a><a href="http://yesiwantcake.com/2009/07/22/summer-is-dwindling/">Christine</a>, and her 2 month old adorable nugget (Elise) hung out for about 3 hours, and I made dinner along the way. Seriously, being around people who I love gives me <strong>so much oomph! </strong>I&#8217;m just a smiling ball of energy right now.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert7.jpg?w=590" alt="" /></p>
<p><em>Pasta with <a href="http://yesiwantcake.com/recipes/delish-dinners/chicken-meatballs/">turkey meatballs</a>, and zucchini/spinach sauce.<br />
</em></p>
<p><span style="font-family:Kristen ITC;font-size:16pt;">(The return of) In the 3<sup>rd</sup> grade world…<br />
</span></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/08/080510_0230_extrovert8.jpg?w=590" alt="" /><span style="font-family:Kristen ITC;font-size:16pt;"><br />
</span></p>
<p><span style="font-family:Kristen ITC;font-size:12pt;">I am up to my eyeballs in things to label – nametags, job assignment sticks, attendance sticks, file folder tabs, it never ends! Yeah for sharpies! I&#8217;m kind of obsessed with my mulit-colored 30 pack.<br />
</span></p>
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		<slash:comments>26</slash:comments>
	
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			<media:title type="html">keunger</media:title>
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		<item>
		<title>No Cook Wednesday</title>
		<link>http://yesiwantcake.com/2010/01/20/no-cook-wednesday/</link>
		<comments>http://yesiwantcake.com/2010/01/20/no-cook-wednesday/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 02:57:01 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Delish Dinners]]></category>
		<category><![CDATA[Mid-Day Yummies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[jumbalaya]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sunbutter]]></category>
		<category><![CDATA[tengelo]]></category>

		<guid isPermaLink="false">http://yesiwantcake.wordpress.com/?p=2479</guid>
		<description><![CDATA[I started the day with an hour of Dave Farmar yoga, then hustled myself out the door to work. Eleven hours later, I strolled back in the door and crashed. Here are the highlights, in terms of food at least. ¼ cup cottage cheese, 1 sliced apple, a handful of toasted cashews and cinnamon I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=2479&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I started the day with an hour of <a href="http://www.davefarmar.com/home.php">Dave Farmar</a> yoga, then hustled myself out the door to work. Eleven hours later, I strolled back in the door and crashed.</p>
<p>Here are the highlights, in terms of food at least.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/012110_0256_nocookwedne1.jpg?w=590" alt="" /></p>
<p><strong>¼ cup cottage cheese, 1 sliced apple, a handful of toasted cashews and cinnamon<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/012110_0256_nocookwedne2.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>I also had a piece of toast to fill me up.</p>
<p>Lunch was a hodge podge</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/012110_0256_nocookwedne3.jpg?w=590" alt="" /></p>
<p>A salad dressed with hummus, <a href="http://yesiwantcake.com/2010/01/19/jambalaya-and-a-crawfish-pie-and-fillet-gumbo%E2%80%A6/">leftover jambalaya</a> and half a banana nut muffin that I swiped from the staff lounge.</p>
<p>Then around 4pm, I had a pretty substantial snack.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/012110_0256_nocookwedne4.jpg?w=590" alt="" /></p>
<p><strong>A tangelo, <a href="http://chocolatecoveredkatie.com/chocolate-covered-recipes/fudge-baby-mania/">two fudge babies</a> and a mini packet of sunbutter<br />
</strong></p>
<p>After coming home, I really didn&#8217;t want to cook, so I threw together a salad…quick and tasty.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/012110_0256_nocookwedne5.jpg?w=590" alt="" /></p>
<p>A Portobello garden burger, corn, black beans, salsa and a few chips. Perfect flavor combination.</p>
<p>I&#8217;m planning on <a href="http://yesiwantcake.com/2010/01/19/jambalaya-and-a-crawfish-pie-and-fillet-gumbo%E2%80%A6/">another</a> early morning spin class tomorrow, so I&#8217;m thinking a snack and an early bedtime are in order. Additionally, tomorrow is my last day of the week with kiddos! We have a teacher work day on Friday, so tomorrow is pretty much my last day of the week – and there are some fun activities planned in the third grade world.</p>
<p><strong><em>What do you eat when you don&#8217;t feel like cooking?</em></strong></p>
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		<title>I can’t listen to your story until…</title>
		<link>http://yesiwantcake.com/2010/01/13/i-can%e2%80%99t-listen-to-your-story-until%e2%80%a6/</link>
		<comments>http://yesiwantcake.com/2010/01/13/i-can%e2%80%99t-listen-to-your-story-until%e2%80%a6/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 02:39:04 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Delish Dinners]]></category>
		<category><![CDATA[Mid-Day Yummies]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[gardenburger]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[oats in a jar]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sunbutter]]></category>
		<category><![CDATA[sweet potato]]></category>

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		<description><![CDATA[Started off this morning early with a 60 minute yoga class from Yoga Today – it was for beginners – and I consider myself a complete beginner – but I was a little frustrated because it was too easy. I kept going because I was waiting for the challenging part, but it never came. Boo. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=2427&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Started off this morning early with a 60 minute yoga class from <a href="http://www.yogatoday.com/">Yoga Today</a> – it was for beginners – and I consider myself a<strong> complete</strong> beginner – but I was a little frustrated because it was too <em>easy.</em> I kept going because I was waiting for the challenging part, but it never came. Boo.</p>
<p>However, a less than challenging workout never stopped me from eating a big breakfast.</p>
<p>On the menu today was <strong>Oats in a Jar (OIAJ)<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten1.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>In this jar:</p>
<ul>
<li>½ cup rolled oats (cooked in 1 cup water)</li>
<li>¼ cup plain yogurt</li>
<li>Drizzle of agave nectar</li>
<li>Sprinkle of blueberry flax granola</li>
<li>I&#8217;m guessing about a tbs. sun butter left in the jar</li>
</ul>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten2.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>And I was still hungry afterwards, so I partially re-filled the jar with a little puffed rice and vanilla soy milk – just to take up room in my stomach</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten3.jpg?w=590" alt="" /></p>
<p>Probably about 4 bites total. And yes, I wear gloves when I eat breakfast – my hands are always popsicles.</p>
<p>However, I discovered that my <strong>second breakfast</strong> was in vain when I got to school, because <strong>two</strong> wonderfully thoughtful  parents brought me lattes.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten4.jpg?w=590" alt="" /></p>
<p>Yup, I drank both the lattes and left the coffee from home sitting at my desk all day. I&#8217;m such a lucky duck. This fueled me through the morning without my usual snack at 10am. I guess a latte is a snack, really.</p>
<p>Lunch was phenomenal.</p>
<p>Spinach, chickpeas, ½ a sweet potato, a Gardenburger and spicy mustard.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten5.jpg?w=590" alt="" /></p>
<p>Amazingly enough, I was hungry again at 2pm (I eat my lunch at 11:20)…so I snacked.</p>
<p><strong>Pita Crisps + A Pink Lady<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten6.jpg?w=590" alt="" /></p>
<p>Then at 5pm, I had a big handful of cashews…</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten7.jpg?w=590" alt="" /></p>
<p>I ate these while I browsed the <strong>class schedule </strong>at <a href="http://lifetimefitness.mylt.com/index.jspa;jsessionid=C3CA530B0833F574CC4A863E8F7EBC1E.node0">Lifetime Fitness</a>. Meeker and I are not really in a financial position to join a gym, but a sweet mom in my class (<a href="http://yesiwantcake.com/2009/11/10/it-doesn%E2%80%99t-take-much/">Tona</a>) brought me a <strong>7 Day Pass</strong> with my latte this morning.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten8.jpg?w=590" alt="" /></p>
<p>(Tona, brings me so much food, she probably thought I needed to go work it off at the gym…haha. Only kidding, Tona…I&#8217;m so excited about this, I miss spinning!!)</p>
<p>I thanked myself when I came home for dinner and remembered that I had <strong>already made it</strong> in the crock pot!</p>
<p><a href="http://yesiwantcake.com/recipes/delish-dinners/tangy-crock-pot-chicken/">Tangy Crock Pot Chicken</a></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011410_0238_icantlisten9.jpg?w=590" alt="" /></p>
<p>Ooh, it was so yummy. The chicken was so tender it was falling apart. Plus, it had a fantastic tangy, sweet combo going on.</p>
<p>Tomorrow is a <a href="http://chocolatecoveredkatie.com/2010/01/05/vegan-thursdays/"><strong>Vegan Thursday</strong></a><strong> </strong>and I&#8217;m excited.</p>
<p>I&#8217;ll leave you with…</p>
<p><span style="font-family:Kristen ITC;font-size:14pt;"><strong>Highlights from the 3<sup>rd</sup> grade world<br />
</strong></span></p>
<ul>
<li><span style="font-family:Kristen ITC;">I had a student get a <strong>paper cut</strong> on his <em>eyeball</em> today. Well, if that doesn&#8217;t make you cringe…. <strong><br />
</strong></span></li>
<li><span style="font-family:Kristen ITC;">Another student (<a href="http://yesiwantcake.com/2009/10/01/what-a-difference-a-day-makes/">you know, the ex-Chinese one</a>…) smashed her middle finger today, and while she was telling me the two-minute story of how it happened, she was flipping me off. I was trying desperately to suppress my laughter (<em>so mature)</em> but I finally told her that I couldn&#8217;t listen to her story until she put her middle finger down. <strong><br />
</strong></span></li>
</ul>
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		<title>Sprouts Strikes Again</title>
		<link>http://yesiwantcake.com/2010/01/12/sprouts-strikes-again/</link>
		<comments>http://yesiwantcake.com/2010/01/12/sprouts-strikes-again/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 00:53:38 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Delish Dinners]]></category>
		<category><![CDATA[Mid-Day Yummies]]></category>
		<category><![CDATA[Amy's soup]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sunbutter]]></category>
		<category><![CDATA[tuna melt nachos]]></category>

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		<description><![CDATA[Punky and I started the day with a brisk early morning run…which killed my breakfast appetite, but made me a hungry bear for the rest of the day. Breakfast: tortilla with a hardboiled egg, hummus and salsa Then a bite of a chocolate truffle…mmm dark chocolate with coffee. Lunch: Amy&#8217;s Tomato Bisque with a faux [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=2412&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://yesiwantcake.com/2009/10/20/happy-apple-dog/">Punky</a> and I started the day with a brisk early morning run…which killed my breakfast appetite, but made me a hungry bear for the rest of the day.</p>
<p><strong>Breakfast</strong>: <strong>tortilla with a hardboiled egg, hummus and salsa<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri1.jpg?w=590" alt="" /></p>
<p>Then a bite of a chocolate truffle…mmm dark chocolate with coffee.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri2.jpg?w=590" alt="" /></p>
<p><strong>Lunch: Amy&#8217;s Tomato Bisque with a faux grilled cheese<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri3.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri4.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>To make this &#8220;grilled&#8221; cheese – I took one slice of bread, toasted it, put cheese on one side, folded it in half and stuck it in the microwave for about 30 seconds.</p>
<p>I was still hungry afterwards, so I dug into my emergency sunbutter that is always stashed in my desk.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri5.jpg?w=590" alt="" /></p>
<p>This filled me up temporarily, but then a couple of hours later – I was hungry again (but out of food), so I resorted to a mid-afternoon a cup of coffee to squelch the hunger pangs.</p>
<p><strong>Dinner: <a href="http://yesiwantcake.com/recipes/mid-day-yummies/tuna-melt-nachos/">Tuna Melt Nachos</a><br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri6.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>Instead of Stacy&#8217;s pita chips, I went with the cheaper <strong>Pita Bites</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri7.jpg?w=590" alt="" /></p>
<p>A lot lighter than and not quite as crispy as Stacy&#8217;s…I liked &#8216;um.</p>
<p><strong>&#8220;Dessert&#8221;: Celery + Carrots + Hummus<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri8.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p>***</p>
<p>If you&#8217;ve followed my blog for a while, you&#8217;ve probably heard me rave about my favorite grocery store – <a href="http://yesiwantcake.com/2009/08/29/sprouts/">Sprouts.</a> Well, I did my grocery shopping there on Sunday, but managed to get home without a bag of produce. I was crushed when I realized it this morning as I was searching for the tangelos I <strong>thought I had bought</strong> two days ago. I then realized that a few more things were missing (bananas and onions). I must have just left the bag sitting at check-out.</p>
<p>So, this evening after school, I went to Sprouts to <strong>ask</strong> if I could <em>maybe<strong><br />
</strong></em>have the groceries that I had already paid for at no extra cost for my forgetfulness. As I hesitantly made my way into the store…the check out lady expertly read the situation (me standing apprehensively with a receipt in hand) – and <strong>immediately </strong>handed me a bag, and told me to get the groceries…no questions asked! She didn&#8217;t even bother checking my receipt. (Although, she could have. I <em>really did</em> pay for them on Sunday)</p>
<p><strong>Sprouts, you and your stellar customer service made my day.<br />
</strong></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011310_0053_sproutsstri9.jpg?w=590" alt="" /><strong><br />
</strong></p>
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		<title>Great Start</title>
		<link>http://yesiwantcake.com/2010/01/11/great-start/</link>
		<comments>http://yesiwantcake.com/2010/01/11/great-start/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:06:00 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sunbutter]]></category>

		<guid isPermaLink="false">http://yesiwantcake.wordpress.com/?p=2388</guid>
		<description><![CDATA[I got out of bed 4:30 and eased into my morning with a 60 minute podcast from Yoga to the People – a phenomenal wake up. Now, I am currently eating the best bowl of overnight oats I&#8217;ve ever had. Thanks to a little inspiration from Sarah… Last night I combined: ½ cup oats, ½ [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=2388&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I got out of bed 4:30 and eased into my morning with a 60 minute podcast from <a href="http://www.yogatothepeople.com/">Yoga to the People</a> – a phenomenal wake up.</p>
<p>Now, I am currently eating the best bowl of <strong>overnight oats</strong> I&#8217;ve ever had.</p>
<p>Thanks to a little inspiration from <a href="http://slowthingsdown.wordpress.com/">Sarah…</a></p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011110_1405_greatstart1.jpg?w=590" alt="" /></p>
<p><strong>Last night I combined</strong>: ½ cup oats, ½ cup pumpkin, ½ cup vanilla soy milk, 1 sliced banana</p>
<p><strong>This morning I added</strong>: ¼ cup plain yogurt, blueberry flax granola on top, and a drizzle of sunbutter</p>
<p>My problem with overnight oats is the <strong>cold</strong>, so I warmed these up for one minute in the microwave….perfection.</p>
<p><img src="http://yesiwantcake.files.wordpress.com/2010/01/011110_1405_greatstart2.jpg?w=590" alt="" /></p>
<p>This big bowl of baby food (at its finest) should fuel me wonderfully through the morning. Well, an enormous cup of coffee should help too…it is Monday, after all.</p>
<p><strong>Have a happy day!</strong></p>
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		<slash:comments>16</slash:comments>
	
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			<media:title type="html">keunger</media:title>
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		<title>Please End</title>
		<link>http://yesiwantcake.com/2010/01/08/please-end/</link>
		<comments>http://yesiwantcake.com/2010/01/08/please-end/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 01:17:14 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Mid-Day Yummies]]></category>
		<category><![CDATA[Amy's soup]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[siracha]]></category>
		<category><![CDATA[sunbutter]]></category>
		<category><![CDATA[Z Bar]]></category>

		<guid isPermaLink="false">http://yesiwantcake.wordpress.com/?p=2358</guid>
		<description><![CDATA[Can this week be over already? I&#8217;m going to make this short and sweet because I&#8217;m exhausted. I&#8217;m actually still at work – doing my second job – which is answering phones in the office. A little more pay tacked on to a teacher&#8217;s salary is always a good thing, but on a Friday night, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=2358&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Can this week be over already?</p>
<p style="text-align:center;">I&#8217;m going to make this short and sweet because I&#8217;m exhausted. I&#8217;m actually still at work – doing my <strong>second job</strong> – which is answering phones in the office. A little more pay tacked on to a teacher&#8217;s salary is always a good thing, but on a Friday night, it doesn&#8217;t seem worth it…on Monday, though – it&#8217;s an easy extra <strong>two hours of plan time</strong> and <strong>$30 bucks.</strong> Amazing what a difference a few days makes, no?</p>
<p style="text-align:center;"><strong>Breakfast – inhaled on the way out the door.<br />
</strong></p>
<p style="text-align:center;"><img src="http://yesiwantcake.files.wordpress.com/2010/01/010910_0117_pleaseend1.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p style="text-align:center;">One whole egg, one egg white, hummus, siracha and a small tortilla.</p>
<p style="text-align:center;"><strong>Lazy Lunch.<br />
</strong></p>
<p style="text-align:center;"><img src="http://yesiwantcake.files.wordpress.com/2010/01/010910_0117_pleaseend2.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p style="text-align:center;">Canned soup from <a href="http://yesiwantcake.com/2010/01/07/when-i-grow-up%E2%80%A6/">my win</a>- this variety was <strong>delicious</strong>. Had a sweet quality to it, which I loved. I also had a tortilla with hummus on the side (can you tell I just got a big package of tortillas that I&#8217;m trying to eat up?)</p>
<p style="text-align:center;"><strong>Snacking.<br />
</strong></p>
<p style="text-align:center;"><img src="http://yesiwantcake.files.wordpress.com/2010/01/010910_0117_pleaseend3.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p style="text-align:center;">Love these bars – it&#8217;s essentially a big cookie. I ate this while sipping <span style="color:#00b050;"><strong>green</strong></span> tea out of the <span style="color:#00b050;"><strong>green</strong></span> mug in the background.</p>
<p style="text-align:center;">I also ate some sunbutter from these cute little sample packages.</p>
<p style="text-align:center;"><img src="http://yesiwantcake.files.wordpress.com/2010/01/010910_0117_pleaseend4.jpg?w=590" alt="" /></p>
<p style="text-align:center;">1.5 ounces of creamy fat, spooned straight into my mouth. A fantastic Friday snack.</p>
<p style="text-align:center;"><em>And due to popular demand…<br />
</em></p>
<p><strong>Highlight from the 3<sup>rd</sup> grade world…<br />
</strong></p>
<ul>
<li>I had a student clean out his insanely messy desk today, and he found a slice of rotten banana bread, months old, lots of mold, lots of nastiness mashed into all of his late/missing worksheets. It really bothers me that I didn&#8217;t make him do this sooner.<strong><br />
</strong></li>
</ul>
<p style="text-align:center;"><strong>I can leave in 5 minutes…I must start packing my things!<br />
</strong></p>
<p style="text-align:center;"><strong>Happy Friday Night!</strong></p>
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			<media:title type="html">keunger</media:title>
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		<title>Cooking Up Some Love</title>
		<link>http://yesiwantcake.com/2010/01/05/cooking-up-some-love/</link>
		<comments>http://yesiwantcake.com/2010/01/05/cooking-up-some-love/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:59:07 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Delish Dinners]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[dempsey chicken]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[sunbutter]]></category>

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		<description><![CDATA[Kids were nuts today. It was such an eventful day in 3rd grade…details at the end of the post. Breakfast snack plate Banana and sun butter/chocolate chips, hardboiled egg, Clementine. Lunch – leftover black beans and quinoa. Snack – carrots and a hardboiled eggy Then, I left work early – around 4:30pm (glory, glory hallelujah!), [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yesiwantcake.com&amp;blog=8572786&amp;post=2341&amp;subd=yesiwantcake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Kids were <strong>nuts</strong> today. It was such an eventful day in 3<sup>rd</sup> grade…details at the end of the post.</p>
<p style="text-align:center;"><strong>Breakfast snack plate</strong></p>
<p style="text-align:center;"><img class="aligncenter" src="http://yesiwantcake.files.wordpress.com/2010/01/010610_0159_cookingupso1.jpg?w=590" alt="" /></p>
<p style="text-align:center;">Banana and sun butter/chocolate chips, hardboiled egg, Clementine.</p>
<p style="text-align:center;"><strong>Lunch – <a href="http://yesiwantcake.com/2010/01/04/new-semester-new-recipe/">leftover black beans and quinoa.</a><br />
</strong></p>
<p style="text-align:center;"><strong>Snack – carrots and a hardboiled eggy<br />
</strong></p>
<p style="text-align:center;"><img class="aligncenter" src="http://yesiwantcake.files.wordpress.com/2010/01/010610_0159_cookingupso2.jpg?w=590" alt="" /><strong><br />
</strong></p>
<p style="text-align:center;">Then, I left work <strong>early</strong> – around 4:30pm <strong>(glory, glory hallelujah!)</strong>, ran to the grocery store, and came home to make <a href="http://yesiwantcake.com/recipes/delish-dinners/dempsey-chicken/"><strong>Dempsey Chicken</strong></a><strong> – </strong>a recipe I frequently made for 3 kiddos I used to nanny for a few years ago. Such a yummy and comforting meal.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://yesiwantcake.files.wordpress.com/2010/01/010610_0159_cookingupso3.jpg?w=590" alt="" /></p>
<p style="text-align:center;">Here I am in my <strong>new apron</strong>, cooking up some love!</p>
<p style="text-align:center;"><img class="aligncenter" src="http://yesiwantcake.files.wordpress.com/2010/01/010610_0159_cookingupso4.jpg?w=590" alt="" /></p>
<p style="text-align:center;"><em>Thanks for the Christmas gift, <a href="http://yesiwantcake.com/2009/10/15/free-food-fest-continues/">bestie</a>!)<br />
</em></p>
<p>Wearing this lovin&#8217; apron, and cooking some comfort kiddie food reminds me of the days when I was a full time mom…for another family&#8217;s kids. Nannying, ahh, those were good days. Getting paid (rather handsomely) to romp around in jeans, go to the library, and bake cookies with 4 year olds. I shall return to that profession someday…with my own hypothetical children. <strong>I digress.</strong></p>
<p>So, why was today so eventful?</p>
<p>Well, the kids were wild because it was just one of those days…but <strong>first off, </strong>I had a child transfer <em>out of my class</em> today. I was crushed – I loved him. There was a fairly serious bullying issue going on, and I had exhausted my resources (parent conferences, school psychologist, principal intervention) – and the parents decided to move their student to another school. It kind of made me feel like a failure, but I quickly pep-talked myself into coming to terms with the fact that <strong>I can&#8217;t do it all.</strong> I tried, I really did.</p>
<p><strong>And on a funnier note</strong> – I had recess duty today, and while I was pacing around the field, trying to stay warm, I saw a student sprinting towards me with a small black <em>something</em> in her hands. As she got closer, I realized that the <em>something</em> was a <strong>black, lace, thong. Sexy underwear on an elementary school playground. </strong>The student tried to hand it to me, but I <em>definitely </em>didn&#8217;t want to touch it, so I (shamefully) told her to go throw it over the fence.</p>
<p style="text-align:center;"><strong>Aaand now…it&#8217;s <em>BIGGEST LOSER </em>TIME!</strong></p>
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